Living Outside the Frame
Digital tools for stepping outside rigid systems and living from your own center
Educational resources
What is Outside the Frame?
Outside the Frame is a home for digital tools designed to support people who are stepping outside rigid systems and learning how to live from their own center.
This work is shaped by experience in the therapy room, years of observing how identity, belief, and belonging intersect, and lived deconstruction—but everything here is educational, reflective, and self-directed.
who it's for...
This space is for you if you're:
-A therapist wanting tools that honor nuance and autonomy
-Someone disentangling from inherited belief systems
-Queer, questioning, or redefining what "fits"
-Looking for language, reflection, and permission - not answers
what's coming...
Outside the Frame will offer digital resources such as guides, reflections, and tools for thinking and living differently—at your own pace.
This space is intentionally slow, thoughtful, and evolving.
Outside the Frame is an educational project and does not provide therapy or clinical services.
Outside the Frame is a DBA of Water Cooler Training and Consulting, LLC.